Full & New Moon Restorative Yoga

Next Class

Tuesday 18th August

6.30pm - 8.00pm 

Community Hall, Agnes Water

Full moon restorative yoga classes are $20

Breathe 1770 Yoga offers a monthly restorative yoga class.

 

This practice is a gentle yoga stretch that allows deep relaxation, relieves stress and relaxes our nervous system.

 

When we hold poses, with support, for longer times, our bodies can open and relax more deeply. Our minds are also given permission to be still and to find the space to feel rejuvenated and restored.

 

We finish our practice feeling taller, calmer and more centered.

Bookings are essential and spaces are limited. Please email, phone or text 0405 598 374

 

Please bring your mat, a bolster or two firm pillows and a light blanket.​ Spare mats available upon request.

Reserve your place via Facebook or use the book now button below.

Our breath, like our heartbeat, is the most reliable rhythm in our lives. When we become attuned to thsi constant rhythm, our breath can gradually teach us to come back to the silence if the mind.

Donna Farhi

KIDS
YOGA

E: breathe1770yoga@gmail.com

P: 0405 598 374

Captain Cook Drive, Agnes Water, Queensland, 4677

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