Yoga for anyone, anywhere. Even on a bushwalk!
You don't need to flexible, fit or strong to practice yoga. You just need a desire to practice moving your body with your breath at whatever
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Kids yoga and vinyasa yoga-the power and passion of story telling
Yoga and story telling Wanna hear a story? Of course you do! We all love that intro and as my children's yoga class was going awry last...
Why I decided to study yoga teacher training.
I have always loved the diversity of yoga classes, styles and teachers. I really enjoy traditional iyengar or hatha yoga, love a...
Yoga to relax, restore and renew.
If you have been to a yin or restorative yoga class before, you will know the blissed out feeling you get from letting your joints and...